Groups

Why Choose Group Therapy?

Groups offer a confidential, safe space for individuals to gain self-awareness and awareness of others. The experience often reduces loneliness, normalizes your experiences, promotes change in quick and meaningful ways, and helps you to learn and process new skills.

CURRENT GROUPS

Welcome to Renewed Strength PLLC, where we provide our clients with group therapy services designed to help them on their journey to a more fulfilling and purposeful life. Our experienced team of counselors will work closely with you each step of the way to identify, reflect on, and renew your strengths. More information will be given on each group after signup. All groups have limited available scholarships for information regarding this use the contact form below and click I am interested in obtaining a group scholarship.

Understanding Temperament
Parenting Communication Strategies
Dynamics of Discipline
Values & Beliefs
Building Children’s Self-Esteem
The 4 C's

Topics may include:

Six Principles

Girls are Kind
Girls are Smart
Girls are Capable
Girls are Unique
Girls are Loved
Girls are Beautiful

This is an adolescent girls group that allows young ladies to learn new things about themselves and the world around them. The girls will learn how to apply six life-long principles to their everyday lives.

Topics include, but are not limited to:

Values & Beliefs
Decision Making
Relationships
Managing Stress and Anxiety/Celebrations

This group provides a safe environment for college students to receive support for personal challenges, learn new skills to identify feelings, manage their emotions, cope with anxiety and stress, improve relationships and connect with others with similar challenges.

This group was designed to give teen girls the space to discover their authentic self, embrace her own light, and develop skills, confidence, and courage to navigate their world from a place of self-respect and strength.

Topics include

Preparing for College in a Remote World
Managing Emotions
Friendships
Communication
Help Now! Skills
Resilience Zone
Self-Esteem and Body Image
Social Media
Future #Goals Party

Topics may include:

Forgiveness
Self-Love
Self-Esteem
Self Care/Body Image
Trust
Vision Board
Self-Care Bucket List

This group is designed to promote self-love, positive self-esteem, forgiveness. To build confidence and self-worth to be a better person.